First of all, we invite you to download our mobile app La Mater on Android and earn 2.000 FCFA on your first home market delivery (Yaoundé/Douala).
Happy reading ✨
----------------------------------------------
Typical dish of Betis (central Cameroon), theokok still called fumbwa is a dish particularly appreciated by Cameroonians. Made from Gnetum leaves, peanut paste and palm nut juice, it is accompanied by tubers or manioc sticks.
Okok recipe
Preparation: 15min
Cooking: 20min
Ingredients
250g of finely cut Okok leaves
400g of palm nut juice
300g roasted peanut paste
500ml of water
Salt (according to your convenience)
2 tablespoons of sugar
Preparation
Prepare your okok leaves and book.
Pour the palm nut juice, water and salt. Cook for 5 at 10 minutes.
Add the peanut paste and the sugar. Stir occasionally to prevent the mixture from sticking to the bottom of the pot.
When the oil appears above your preparation, slowly add the okok without stirring. Simmer on low heat for min 2 and remove from heat. It's ready !
Serve with cassava tubers or with manioc stick.
------------------------------
Have all the ingredients delivered to you for only 5.150 FCFA.
Add this pack to your basket by by clicking here
At La Mater, we deliver your market of the month or week for only 4000 FCFA service and delivery costs.
Take advantage of it, no need to go to the market if you are tired or busy. All you have to do is select your products, add them to the basket and enter your delivery address 🏍 and we arrive with your basket ✨