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THE BEST WAY TO KEEP THE FAMILY IN THE COUNTRY HEALTH According to the World Health Organization, 1 in 2 human beings in ten years will be obese. It is true that obesity is a factor that particularly affects certain developed countries, but if you think that it does not concern poor countries, you are seriously wrong. According to the WHO, the poor are more exposed to obesity because their diet, geared towards the cheapest is also filled with ultra-processed products. What about Africa? Think about it, you yourselves know that our mothers, aunts and sisters in Africa are very often ...

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The Ramadan period is a difficult period to overcome both spiritually and physiologically. Unable to really bring you spiritual help, we decided to give you some health and well-being tips to keep up during your fasting days. Do not hesitate to share them with your loved ones who are in the midst of this period of questioning.

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From the  aphrodisiac properties of ginger to the use of onions against mosquitoes, let's have a look on how we can use some fruits and vegetables for extra kitchen benefits. You will just need 1min to go through this enriching article.

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La Mater you offers some tips to keep your line (or at least limit the damage) during this period of confinement.

Eat on a regular basis, exercise, drink water, etc. La Mater offers you 5 tips to keep your figure during this period of confinement.

Nobody wants to get out of this period with 10 more pounds, take care of yourself.

 

 

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Often we are confronted with certain little ailments and do not know what to do. Well you've come to the right place! la Mater gives you here some little tips to solve these ailments or calm them with natural products to hand which are in our kitchen.

 

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